Vitamin Girl Shop » Part

Hangovers Part 2: Treat A Hangover With Vitamins

admin — Sat, 27 Feb 2010 20:26:03 +0000

Well, you did it to yourself and now you’re paying the price. Too much alcohol can cause a severe hangover in several ways. Sometimes the symptoms can last for days. Here we will discuss how a hangover happens and what you can do about it. There are remedies for hangovers that are actually harmful, so do your homework.

Alcohol pulls water from all parts of our bodies. When it does this, it causes our muscles, tissues, brain and organs to flush out their vitamins, electrolytes, and become dehydrated. While your cells are in this dehydrated, vitamin deficient state, they can’t clear out free radicals and toxins. This can leave you feeling poisoned, with symptoms such as nausea, headache, fatigue, muscle aches, diarrhea, anxiety, irritability, impaired night vision, no depth perception, and more. If you’re experiencing a hangover, your only goal is probably to make it end!

Some people believe that the “hair of the dog that bit you” is the answer, following the overconsumption of alcohol with more alcohol. This is not a good idea, as you are only going to deplete your cells more and more, causing more toxic build up and cell damage. This theory probably came about because alcoholics do actually feel a sense of relief when they give into withdrawal symptoms. However, if you drink more when you are hung over, you are only depleting cells more, causing more cell damage, which can quickly lead to disease.

Have you ever heard that alcohol kills your brain cells? Well, as it turns out, it’s true. Brain cells are more prone to dehydration, damage and vitamin loss than the other cells in your body. Brain cells are more sensitive and responsive than other cells in your body. They are also more dependent on fluids and vitamin C to function. Vitamin C protects your brain cells from damage, but if you’ve been drinking, you’ve depleted your brain of its vitamin C. It is very important to replace the vitamin C that you lost to avoid brain damage that can lead to neurological disorders and disease.

You will also need to get some air to feel better. Physical activity may sound horrible to you if you’re hung over, but you need to get some fresh air. Your body’s cells are depleted of oxygen if you have a hangover. Even though you are breathing, the cells can’t use the oxygen if they are dehydrated and depleted of their vitamins. Go for a walk outside if possible, get plenty of fluids, take a multivitamin, and some extra vitamin C. If you can do this, you will rehydrate your cells, begin to replenish your vitamin stores, and allow your body to use the oxygen that you’re breathing in.

Antioxidants, like vitamin C, are very important if you want to recover from a hangover. They will clear out free radicals and help your cells protect themselves from the damaging effects of the alcohol. Replace electrolytes and fluid with sports drinks if possible. A lot of the symptoms that you feel with a hangover are related to low blood sugar. Foods and drinks that contain glucose will help you begin to heal.

To avoid putting acid on your stomach, you should consider taking the best vitamin C. This is a buffered vitamin C powder that has the acid neutralized. It is much easier on your stomach and begins to work in as little as ten minutes. Consider what types of vitamins and supplements you may want to keep around for hangovers the next time you buy vitamins.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has the best vitamin C Powder on the market (C-Salts). Visit http://www.nutri.com to buy vitamins or buy supplements of the highest quality.

Mail this post

Technorati Tags: Hangover, Hangovers, Part, Treat, Vitamins

The Dangers of MSG – Part 1 ‘The Hidden Danger in Your Food’ (Flavor Enhancers, E621)

admin — Tue, 23 Feb 2010 21:05:46 +0000

Mail this post

Technorati Tags: 'The, Danger, Dangers, E621, Enhancers, Flavor, Food, Hidden, Part

Tips to grow your hair FASTER! part 1

admin — Tue, 23 Feb 2010 21:02:09 +0000

Mail this post

Technorati Tags: faster, Grow, Hair, Part, Tips

Raw Foods, Enzymes, Vioxx, Vitamin B-12, Chronic inflammation, Heart Disease Part 4

admin — Tue, 23 Feb 2010 20:56:30 +0000

www.takebackyourhealth.com •Better brain function with amazing safe amino acid isolated from green tea called as theanine •Theanine improves brain function and brain wave activity •Theanine promotes activity of an enzyme that breaks down the harmful beta amyloid protein found in brains of Alzheimers patients •Theanine helps promote healthy weight management •Theanine increases serotonin levels in the brain •Neurotransmitter serotonin helps getting satisfied quickly and stop craving for food. •Theanine can be taken as capsules, tablets, gums and in other forms •No caffeine in theanine •Alzheimers is completely preventable and it is a disease of ageing •Avoid Alzheimers with natural hormonal replacement •Menopausal women with fibroid problems were given a medicine to shrink the fibroids •This drug has severe effects on memory power •John Lee said progesterone cream helps you eliminate cysts, fibroids but also prevent Alzheimers in more natural way •Natural progesterone was natural substance used on Schwann cells on myelin •Schwann cells are found in peripheral nervous system where progesterone promotes the formation of myelin sheath the fatty substance that surrounds and protects nerve fibers. •Natural progesterone should not be taken by mouth coz it inactivates liver in minutes •Acetyl-L-Carnitine, ALC produce key chemicals that wake up your brain cells for better thinking and a longer-lasting attention span. http

Mail this post

Technorati Tags: Chronic, Disease, Enzymes, Foods, Heart, inflammation, Part, Vioxx, Vitamin

Raw Foods, Enzymes, Vioxx, Vitamin B-12, Chronic inflammation, Heart Disease Part 3

admin — Tue, 23 Feb 2010 20:56:28 +0000

www.takebackyourhealth.com •75% of doctors said they would never take chemotherapy themselves if they are diagnosed with cancer nor would they allow their loved ones or children to undergo that treatment •Chemotherapy is ineffective and extremely toxic •Low magnesium intake increase the risk of coronary disease by 50-80% •Magnesium injection will be given to heart patients in serious situations but not recommended in the regular prescriptions •Vitamin-B6 sharply reduces the risks of colon cancer •Low levels of natural Vitamin E are associated with a 60% greater physical decline in older people •Few drugs like Remicade, Enbrel, Humira and Cimzia commonly used to treat rheumatoid arthritis may increases the risk of cancer in children and young adults •These drugs are also approved to treat inflammatory disease like juvenile RA and crohn’s disease •Serious and fatal infections like cancer are caused •240% increase in cancer with these drugs and 300% increase in Lymphomas in enbrel users •You can fight inflammation by taking anti inflammatory like aspirin, morphine, ibuprofen and many more. •Pain power is an enzyme product that contains only enzymes. •Pain power is easy to take, take several times a day. •Excess enzymes are converted into natural killer cells in the body •Killer cells kills the viruses and bacteria. http

Mail this post

Technorati Tags: Chronic, Disease, Enzymes, Foods, Heart, inflammation, Part, Vioxx, Vitamin

Dr. Sebi Electric Food Wholistic Health and Nutrition Part 2

admin — Sat, 06 Feb 2010 20:27:10 +0000

Mail this post

Technorati Tags: Electric, Food, Health, nutrition, Part, Sebi, Wholistic

Vitamin E Part I

admin — Fri, 29 Jan 2010 20:33:12 +0000

Kate Osei Boadi, a MS student in the Department of Human Nutrition at Kansas State University, presents in HN 812 Advanced Micronutrient Metabolism. She discusses Vitamin E supplementation and how it may potentially improve immune functions. See her accompanying wiki description at: hn812.wetpaint.com

Mail this post

Technorati Tags: Part, Vitamin

Top 10 Moments of a Truehope Success Story with Rachel Conner – Part 2

admin — Thu, 28 Jan 2010 20:41:09 +0000

Rachel Conner, the author of “UTURN: Navigating from Bipolar Disorder to Natural Health” came to Raymond, Alberta, Canada, to interview the support staff from the Truehope Support Centre. This is the part 2 of her interview with Elizabeth C., a member of the Truehope support team. Truehope is non-profit organization that has astounding Natural Health Products and Programs that assist those with Mood disorders.

Mail this post

Technorati Tags: Conner, Moments, Part, Rachel, Story, Success, Truehope

Dr. Sebi Electric Food Wholistic Health and Nutrition Part 7

admin — Sat, 23 Jan 2010 20:30:33 +0000

The controversial Dr.Sebi speaks. www.drsebi.com http DR.SEBI HEALER, HERBALIST, HISTORIAN OF MEDICINE DIRECTOR OF THE USHA RESEARCH INSTITUTE Dr. Sebi prepares us to understand that which is natural and that which is unnatural. He lets us know that the human body is inter-related to plants. He has arrested such pathologies as cancer, diabetes, leukemia, sickle cell, heart dysfunction, herpes, mental illness and AIDS. DR SEBI Born Alfredo Bowman on November 26, 1933 in Ilanga Village in …

Mail this post

Technorati Tags: Electric, Food, Health, nutrition, Part, Sebi, Wholistic

Nutrition Part I: References That Don’t Endorse Brands

admin — Sat, 16 Jan 2010 20:27:52 +0000

critical judgment when reading. Reference Websites on Nutrition, Diets, Vitamins & Herbs: 1) Nutrition information (including diet, food and vitamins) from the Harvard School of Public Health www.hsph.harvard.edu 2) Direct Link to Vitamin information from Harvard School of Public Health www.hsph.harvard.edu 3) Supplement and Drug Index from the Mayo Clinic (Has information on supplements such as herbs) www.mayoclinic.com 5) National Institutes of Health Website on Complementary and …

Mail this post

Technorati Tags: Brands, Don't, Endorse, nutrition, Part, References